Our bodies are equipped with a remarkable system designed to circulate fluid, support immunity, and maintain balance — the lymphatic system. When it functions smoothly, it quietly removes waste products and excess fluid from tissues while helping defend against infections. However, when this intricate network becomes sluggish, fluid can accumulate, leaving the body feeling heavy and looking puffy. That’s where Lymphatic Drainage therapy plays a role, offering a gentle, holistic way to support this crucial system and boost overall well-being. Understanding the Lymphatic System and Its Role The lymphatic system is an essential part of the body’s circulatory and immune networks. It consists of a vast network of vessels, nodes, and organs that transport lymph — a clear fluid rich in immune c
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